About this experience

Séjournez au Siddhalepa Ayurveda Health Resort sur la côte sud du Sri Lanka et laissez les praticiens spécialisés de la station vous guider à travers un programme de bien-être de 14 jours. Fondée par un pionnier de la médecine ayurvédique sri-lankaise, cette retraite est située en bord de l'océan Indien, où les brises marines et les vues sur l'eau ouverte créent un cadre calme pour les traitements quotidiens conçus pour soulager le stress et restaurer l'équilibre du corps et de l'esprit. Votre véhicule privé, votre chauffeur-guide parlant anglais, le carburant, le parking et les péages d'autoroute sont tous arrangés par Lakpura, de sorte que vous voyagez sans tracas du moment où vous êtes récupéré.

Chaque jour, vous recevez deux bouteilles d'eau de 500 ml par personne, et tous les taxes et frais de service sont couverts. L'hébergement à l'hôtel, les repas, les frais d'entrée et les dépenses personnelles ne sont pas inclus dans le forfait — vous laissant libre de choisir le séjour et la restauration qui correspondent à votre budget. Le programme accueille les invités âgés de cinq ans et plus, ce qui en fait un choix pratique pour les familles voyageant avec des enfants plus âgés ainsi que pour les personnes en quête de bien-être en solo.

Duration3 days

LanguagesEnglish

Group typePrivate — your party only

Min age5 years

Your tour planner

Chathum Executive

Have questions or want to customise this itinerary? Reach Chathum directly — replies usually within a few hours during Sri Lanka business hours.

Email Chathum WhatsApp Chathum

What’s included

Included

All prevailing taxes and service charges.
Service of English-Speaking Chauffeur Guide.
Transport in a Private Vehicle, Fuel, Parking & Highway tolls.

Not included

Chauffeur Guide's Accommodation.
Hotel Accommodation and Meals.
Entrance fees to the respective sites.
Expenses of personal nature.

Tour route

Day-by-day waypoints across Sri Lanka. Each marker is where you spend the night; lines trace the daily drive.

Day-by-day itinerary

1

Day 1 — Airport > Beruwala

Arrive at Colombo International Airport. Here, you will be met by a designated chauffer guide from Lakpura Travels. After the formalities at the airport you will be escorted to your air-conditioned vehicle and proceed to Beruwala and check in to your Ayurveda Resort.

On the first day, you will have an initial consultation with the physician at our Sri Lanka Ayurveda retreat, which would take about 30 minutes. During this consultation, your prakurthi equilibrium and the imbalances of your three doshas will be identified by the physician. The physician would then prescribe a treatment procedure and a dietary regimen based on the food values in Ayurveda concepts. A schedule for yoga exercises and meditation will be given for you to follow. Thereafter, there you will have a daily follow-up consultation of 10 minutes with our Ayurveda physician who will decide if you should to continue with the same treatments, alter the treatment duration, or change the treatment methods and procedures.

13

Day 13 — Beruwala (Day 02 to Day 13)

Stress has physical and emotional effects on us and may have negative influences, resulting in feelings of distrust, rejection, anger, and depression. These, in turn, can lead to health problems such as headaches, upset stomachs, rashes, insomnia, ulcers, high blood pressure, heart disease, and strokes.

While stress reduction methods assume that we must first incur the stress and then figure out a way to reduce it, stress prevention is a way of life that doesn’t require a huge time commitment and aims to not allow stress to affect us in the first place. Ayurveda helps you adopt a lifestyle that is more in harmony with nature and the natural cycles of your body. Once you experience what it is like to live in tune with nature’s rhythm, it can easily become a way of life which reduces stress.

Spend the days leisurely enjoying the beach and hotel facilities. During your stay, you can experience the following activities at Siddalepha Ayurveda Resort.

3

Day 3 — Beruwala > Airport (Day 14)

After the breakfast check out from the hotel and proceed to airport after spending a memorable time in this island.

Please note

Infant seats available
Public transportation nearby

Infants must not sit on laps
Not recommended for people with heart conditions
Not suitable for pets
Not stroller accessible
Not wheelchair accessible
Pick-up can be arranged in Colombo as well (From any hotel within 05 km from the Galleface Green)

Cancellation policy

More than 24 hours notice: full refund
Less than 24 hours notice: no refund

To cancel, reply to your booking confirmation email or message us on WhatsApp.

Gallery

Cure Ayurvédique et Voyage Anti-Stress (14 jours)

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Cure Ayurvédique et Voyage Anti-Stress (14 jours)