Curd, also known as yogurt or dahi, is a dairy product produced by bacterial fermentation of milk. It has a creamy texture and tangy flavor, varying from mild to tart depending on fermentation time and culture used. Rich in probiotics, curd supports gut health and digestion. It's a versatile ingredient in cuisines globally, used in savory dishes like raita, marinades, and sauces, as well as desserts such as lassi and cheesecake. Curd also serves as a base for homemade butter and cheese production. Its nutritional profile includes protein, calcium, and vitamins, making it a nutritious addition to daily diets.
