Iceberg lettuce, also known as crisphead lettuce, is a popular variety appreciated for its crunchy texture and mild, refreshing flavor. Its tightly packed, pale green leaves form a compact, round head that stays crisp even after being dressed with dressing. Iceberg lettuce is commonly used in salads, sandwiches, and wraps, providing a satisfying crunch and a subtle sweetness. While lower in nutrients compared to darker leafy greens, it is still a source of vitamins A and K, as well as water content, making it hydrating and refreshing. Iceberg lettuce is a versatile and widely enjoyed ingredient in many cuisines worldwide.
