Dried melon seeds from Bowatte, sold by the Kandy dispensary alongside its other edible seeds. The seeds are small, flat and oval, with a mild, nutty taste and a light crunch.
What is in it
Dried melon seeds. See the label for the melon type and any other ingredients.
How it is used
- Eaten raw, or roasted in a dry pan as a snack
- Sprinkled over salads and rice dishes
- Added to bread, biscuits and other baking
- Blended into smoothies, or ground into a powder for cooking
In the pack
100g of dried melon seeds.
Storage
Keep in a cool, dry place, out of sunlight, and close the pack well after opening.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.


