Ashwagandha capsules from Bowatte, the Ayurvedic dispensary in Kandy. Each bottle holds 60 capsules made with amukkara root, the Sinhala name for ashwagandha (Withania somnifera), together with ginger and pepper.
What is in it
The maker lists amukkara root (Withania somnifera), ginger (Zingiber officinale) and pepper (Piper nigrum), followed by further herbs that are not named. See the label for the complete list.
How it is used
Directions from the maker: two capsules twice a day, taken with warm water or milk.
In the pack
- 60 capsules in one bottle
Storage
Keep the bottle closed in a cool, dry place, away from direct sunlight and out of the reach of children.
Read the label before use, and ask a doctor or an Ayurvedic physician first if you are pregnant, breastfeeding, taking medication or under medical care.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.
