A 100 g pack of almonds from Bowatte. Almonds are the edible seeds of the almond tree (Prunus dulcis), which grow inside a hard shell within the fruit. They have a mild, nutty taste and a firm crunch.
How it is used
- Eaten whole as a snack.
- Chopped, slivered or flaked into cakes and biscuits, or ground into almond flour.
- Sprinkled over cereal, yoghurt, salads or cooked fruit.
- Added to creamy soups, blended into smoothies or ground into a paste for sauces and almond butter.
In the pack
One 100 g pack of almonds.
Storage
Keep in an airtight container in a cool, dry place, away from heat and sunlight.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.
