Another variation of unrefined coconut oil that we offer is the Whole Kernel Coconut Oil. Unrefined coconut oils have been pressed from coconut flesh while it has not undergone any further processing. The Whole Kernel Coconut Oil is made from the coconut flesh with the brown layer of skin attached to it and many describe this form of oil having a nuttier flavour when compared to the white kernel coconut oil. However, nutrition wise both oils are identical. The Whole Kernel Coconut Oil offers a stronger flavour than the White Kernel Oil.
A pantry staple for Vegans, Unrefined coconut oils are ideal for people who are more concerned with their dietary requirements since it’s minimally processed. This plant based fat consists of a concentration of healthy fats and antioxidants allowing users to enjoy multiple health benefits. Potential health benefits of unrefined coconut oils include promoting heart health by increasing HDL and reducing LDL cholesterol levels. Might increase bone volume and support in weight loss and also protect the liver from damage. It has the potential to clear up infections and boost your immune system as well.
