Question 1

What is the Ayurvedic name for kidney stones?

Accepted Answer

In Ayurveda, kidney and urinary stones are collectively termed Ashmari, derived from the Sanskrit word for stone. Classical texts classify them into four types based on the predominant dosha involved, each with distinct characteristics and recommended treatments.

Question 2

What are the early signs of kidney stones?

Accepted Answer

Early signs often include a dull ache in the lower back or side, slight discolouration or cloudiness of the urine, and a more frequent urge to urinate. As the stone moves into the ureter, pain typically intensifies and may become severe and colicky.

Question 3

Can kidney stones dissolve on their own?

Accepted Answer

Small stones — generally under four to five millimetres — frequently pass without medical intervention, particularly with high fluid intake. Larger stones are less likely to dissolve or pass spontaneously and may require urological procedures. Certain Ayurvedic preparations are traditionally used to support stone dissolution, though clinical evidence varies by stone type and formulation.

Question 4

Is coconut water good for kidney stones?

Accepted Answer

Coconut water is widely used in Sri Lanka as a natural diuretic and mild alkalising drink, and there is some evidence suggesting it may help reduce urinary oxalate and phosphate levels. It is generally considered a beneficial addition to a high-fluid dietary approach for stone prevention, though it should not replace medical treatment for active stones.

Question 5

What Ayurvedic herbs are used for urinary calculi in Sri Lanka?

Accepted Answer

The most commonly cited herbs include Gokshura (Tribulus terrestris), Punarnava (Boerhavia diffusa), and Varuna (Crataeva nurvala). These are used individually or in compound formulations and are valued for their diuretic, anti-inflammatory, and lithotriptic properties.

Question 6

How long does it take to pass a kidney stone?

Accepted Answer

This varies considerably depending on stone size and location. Small stones may pass within a few days to a few weeks. Larger stones can take longer or may not pass without intervention. Adequate hydration and, in some cases, prescribed medications to relax the ureter can help shorten the process.

Question 7

Are Ayurvedic treatments for kidney stones safe alongside conventional medicine?

Accepted Answer

Many Ayurvedic herbal preparations are considered safe in appropriate doses, but some can interact with conventional medications or are contraindicated in certain conditions. It is important to inform both your Ayurvedic practitioner and your allopathic physician about all treatments being taken, especially if you have reduced kidney function.

Question 8

Which part of Sri Lanka is known for Ayurvedic treatment centres?

Accepted Answer

Ayurvedic wellness centres and physician-supervised retreat facilities are found across Sri Lanka, with notable concentrations in the hill country around Kandy and Nuwara Eliya, the southern coastal belt, and near Colombo. Some traditional village-based practitioners also operate in the North Central Province, where Ayurvedic practice has deep historical roots.

Renal and Vesical Calculi