Pitted prunes from Bowatte are dried plums with the stones taken out. They are soft and chewy, with a deep, sweet and slightly tangy flavour.
How to use
- Eaten as they are, straight from the pack.
- Chopped into porridge, muffins, bars, cookies and cakes.
- Blended into smoothies or soaked and pressed for prune juice.
- Simmered into jam and chutney.
- Cooked into a sauce or glaze for pork and other meats.
In the pack
100g of pitted prunes.
Storage
After opening, reseal the pack or move the prunes to an airtight jar, and keep them in a cool, dry place away from sunlight.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.
