This Ancient Nutra crunchy oatmeal is a ready breakfast mix of oats, nuts, seeds and dried fruit. Eat it cold as a cereal or over yoghurt, or cook it into a warm bowl of porridge.
The black stand-up pouch has a clear window so you can see the mix. The label gives a serving as 40g, about 10 servings per pack, and marks it vegan and non-GMO.
Ingredients
Oats, walnuts, Coconut Sugar, chia seeds, dried blueberries, almonds and cocoa, as printed on the pack. Contains tree nuts.
How to use
- As a cereal: add milk or yoghurt and leave for a minute to soften.
- Over yoghurt or fresh fruit for crunch.
- As warm porridge: cook with milk or water and add your own toppings.
- In smoothie bowls, or bound with honey or nut butter into home-made granola bars.
Storage
After opening, seal the pouch tightly and keep it in a cool, dry place.
Ancient Nutra is a Sri Lankan brand, founded in 2015.


