Walnuts from Bowatte are walnut kernels with a rich, earthy flavour and a thin, slightly bitter skin. Toasting them in a dry pan for a few minutes brings out a deeper, rounder taste.
How to use
- Eaten as a snack, plain or toasted.
- Folded into cakes, brownies, breads and biscuits.
- Scattered over salads and breakfast bowls.
- Mixed into granola and trail mixes.
- Ground into a home-made nut butter.
In the pack
50g of walnuts.
Storage
Walnuts keep best in an airtight container in a cool, dark place. In hot weather, store them in the fridge so they stay fresh.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.
