Ancient Nutra Fenugreek is a herbal supplement made from fenugreek (Trigonella foenum-graecum), the seed known in Sinhala as uluhal and familiar in Sri Lankan kitchens as a curry spice. The maker says its fenugreek is grown in Sri Lanka and bought from small-scale farmers.
In the pack
60 vegetarian capsules in a white plastic tub with a screw lid, labelled "Natural" and "Herbal Supplement".
How to use
The maker's directions: one to two capsules a day with a glass of water, usually with a meal. Ask a doctor before use if you are pregnant, nursing or on any prescription.
Storage
Keep the tub tightly closed in a cool, dry place, away from direct sunlight and out of the reach of children.
Ancient Nutra is a Sri Lankan brand, founded in 2015.
