A current nutritional trend which is sourced from the same plant as the Guava fruit, Guava leaf tea is enjoyed among many for health reasons. A herbal drink that can be blended with various flavourings such as honey, it doesn’t exude the sweetness of the fruit. The Dankotuwa Agro Guava Leaf Tea is comes in a glass jar while the leaves are coarsely powdered. The tea can be brewed like regular tea using boiled water while it can be strained before consuming it. You should let the tea sit for at least a couple of minutes before enjoying it. Most people prefer to drink guava leaf tea due to its antioxidant properties and high content of vitamin C.
Some of the potential health benefits of Guava leaf tea include better gut health, aiding in weight control, proper regulation of blood sugar and high dose of Vitamin C and Folate. You can enjoy it hot or as an iced tea and enjoy one cup a day. It does not have a strong flavour but the health benefits are potent.
