The 4-in-1 Super Seeds Mix from Ancient Nutra is a 100g pouch of four raw seeds mixed together: chia, sunflower, pumpkin and flaxseed. Nothing else is added, so it can go wherever you would use any one of the four seeds on its own.
In the pack
- 100g of mixed raw seeds in a resealable stand-up pouch
- Ingredients: chia seeds, sunflower seeds, pumpkin seeds and flaxseed
- The pack is marked vegan, gluten free and non-GMO
How to use
- Scatter a spoonful over salads, yoghurt or porridge
- Stir into a smoothie
- Knead into bread dough or add to muffin and granola mixes
- Use as the base of a home-made trail mix with nuts and dried fruit
The flaxseed in the mix is raw. The maker suggests a tablespoon or two a day stirred into food or drinks, rather than large amounts.
Storage
Seal the pouch tightly after opening and keep it in a cool, dry place.
Ancient Nutra is a Sri Lankan brand, founded in 2015.
