Lakpura® Knol Khol is a nutrient-rich vegetable packed with antioxidants that help support immune health and reduce the risk of chronic diseases. Its high fiber content promotes a healthy gut microbiome and aids digestion. Both the bulb and leaves can be enjoyed raw or cooked, making it a delicious and versatile addition to salads, stir-fries, curries, and soups. Easy to prepare and adaptable to many recipes, Knol Khol is a wholesome choice for everyday meals.
