Whole chia seeds packed by Bowatte. Chia is the tiny seed of Salvia hispanica, a plant native to Central and South America. The seeds have almost no taste of their own and swell into a soft gel when left in liquid.
What is in it
- Chia seeds (Salvia hispanica)
How it is used
- Stirred into milk, yoghurt or juice and left to set into chia pudding
- Added to smoothies and overnight oats
- Mixed into bread, muffin and biscuit doughs
- Sprinkled over cereals, salads and fruit
- Soaked in water for a chia drink
In the pack
100g of whole seeds.
Storage
Keep in an airtight container in a cool, dry place away from direct sunlight.
Bowatte Beheth Shalawa is an Ayurvedic family business in Kandy, founded in 1914 by the Ayurvedic physician Dr H. B. Bowatte.
