Churna is also known as Ayurvedic Powder, is a category of Ayurvedic medicines in which a single or specific number of herbs are ground well to make a fine powder.
Triphala meaning “three fruits” consists of a blend of three dried fruits – Amla/ Nelli (Phyllanthus emblica), Bibhitaki/Bulu (Terminalia bellirica) and Haritake / Aralu (Terminalia chebula) that are ground and mixed together in equal parts. These three fruits have played an important part in Ayurvedic medicine and therefore it is well known for its antioxidant properties hence boosting one’s immunity.
Used for cleansing the system, Triphala churna is a popular herbal remedy that promotes bowel movement and aids in various irregularities in digestion. It also helps in liver function too. Tripala aids in balancing good cholesterol levels and lipid levels throughout the body.
Note: Avoid using Triphala during pregnancies. A larger dose is more laxative while a smaller dose tends to gradually purify the blood. If you are new to Ayurvedic treatment, kindly consult with your physician. Follow dosage instructions in the pack.
